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Mental Health Crisis National Lifeline: 988

Similar to calling 911 for emergencies, 988 has been nationally designated as the three-digit dialing code that will route callers in mental health, substance use, or suicidal crisis to the National Suicide Prevention Lifeline network. When to Call Suicidal crisis Substance abuse assistance Mental health resources Concerns about a loved one who may need crisis ...

Overcoming Long-Haul COVID

For Manalapan resident John Kwiecinski, the journey back to health after COVID-19 has been long, with many bumps and detours. But with help from his wife Roxanne, his medical team, CentraState’s Post-COVID Syndrome Treatment Program, and the “band of brothers” he’s met along the way, John is determined to get stronger. John was a healthy ...

Can Pancreatic Cancer Be Found Early? It Can at CentraState.

When pancreatic cancer is detected early, it’s more treatable. Yet therein lies the problem – it’s very difficult to detect early. Pancreatic cancer often has no symptoms until it is advanced and has spread to other organs, making early diagnosis very challenging. But there’s one way to zero in on your risk for developing pancreatic ...

Preventing Diabetes Side by Side

Retired Freehold couple Jane and Donald O’Brien, ages 62 and 63, hadn’t been prioritizing healthy eating and exercise habits – until they were both diagnosed with prediabetes last fall. After enrolling in CentraState’s Centers for Disease Control and Prevention-recognized Diabetes Prevention Program, they’re now healthier than they’ve been in years. “Our diagnosis was the motivation ...

Beyond Hot Flashes: How to Manage Menopause in Stride

When people think of menopause, hot flashes often come to mind. But some women experience different symptoms during this time – and others may have no symptoms at all. Clinically speaking, menopause occurs when a woman goes 12 months without a menstrual period. It’s called a retrospective diagnosis because you may not know you’ve gone ...

A New Solution for a Common Problem: Enlarged Prostate

Nearly 40 million older American men suffer prostatic hyperplasia (BPH), a common, non-cancerous condition that can significantly affect quality of life. BPH, also known as enlarged prostate, can block the flow of urine out of the bladder and cause bladder, urinary tract, or kidney problems. Symptoms of the condition include the urgent need to urinate, ...

Boxing Against Parkinson’s Disease

Terry Marcus enjoyed playing baseball in his younger days and now loves to toss a ball around with his grandson. But while America’s favorite pastime is near and dear to his heart, it’s boxing – among other therapies – that’s helping Terry in the fight of his life. Terry, an 83-year-old Old Bridge resident, was ...

Three Ways to Prevent Hearing Loss

Hearing loss caused by aging and ongoing exposure to loud noises is common and frustrating. It can adversely affect your quality of life and lead to increased risk of falling, social isolation, and cognitive decline as we age. It’s never too soon to start protecting your hearing with these steps: Protect your ears from damaging ...

A1C Testing: A Powerhouse for Diabetes Management

The hemoglobin A1C test gives an average of your blood glucose control over the past 2-3 months. While it is used to diagnose prediabetes and diabetes, it is also an essential tool for evaluating how well you’re managing diabetes. “The goal for most adults with diabetes is to get their A1C level under 7%, which ...

A Screening That Can Reveal Your True Age

While falling, tripping, or clumsiness can happen to anyone at any age, if it happens frequently, it may be your body calling out that something needs attention. As it turns out, your balance is often a reflection of your overall health and can help identify your “real” age. “Balance requires strong core and leg muscles, ...

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