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Neuromodulation Therapy Blocks Your Pain Signals

While some people live with some degree of pain, those with chronic pain may struggle to complete even the simplest activities of daily living, severely impacting their quality of life. A relatively new therapy—neuromodulation—can greatly alleviate discomfort for chronic pain sufferers. Neuromodulation devices work by delivering gentle electrical impulses to the spinal cord or peripheral ...

Keeping Students Safe: Advice for Parents on Both Sides of a Bullying Conflict

Perhaps one of the most difficult tasks as a parent is consoling a child who’s being bullied at school. But what if your child is the bully? More than half of all children experience some form of bullying during their educational careers. Bullying is defined as any situation where there’s a power differential between two ...

Simple Symptoms That Can Signal a Medical Emergency

At times, seemingly “normal” symptoms like a stiff neck or a headache may be harbingers of more serious conditions that require medical attention. Here are a few symptoms that may signal something more serious. The Symptom: A dark purple-blue bruise The Possible Cause: While most bruises are the short-term effects of an injury, at times, ...

Stop Suffering in Silence: 11 Truths About Menopause

For years women didn’t talk much about the changes they experienced before, during and after menopause. It’s just in the last 30 years or so that women have been encouraged to speak with their physicians about their symptoms. Now, women are much more in tune with their bodies and proactive about seeking treatment for the ...

8 Ways Women Are Harming their Hearts

Most women are natural caregivers—quick to nurture children, make medical appointments for their spouses, and pitch in when a friend needs help. The last person many women care for are themselves. However, this self-neglect can be harmful to your heart. Here are 8 ways you may be harming your heart. Putting your needs last: While ...

Think Vaping is Safer than Smoking? 10 Reasons to Reconsider

When a patient asks if vaping is safer than smoking, I tell them that neither is safe, potentially pose health risks, and that both habits should be broken. While vapes—also called vapor cigarettes, electronic cigarettes, or e-cigarettes—have been marketed as a safer alternative to smoking traditional cigarettes, there hasn’t been enough research for me to ...

8 Tips for Preventing Fall Sports Injuries

For many middle school and high school students, summer is the time to relax: no alarms, lazy days by the pool or at the beach, later bedtimes. But these months of relaxation can result in injury when student-athletes return to the field in September if they aren’t careful. When the school year starts and athletes ...

6 Ways Pets Enhance Our Well-Being

Those happy-to-see-you tail wags and melt-your-heart meows—pets give us so much love and joy. But that’s not all they do for us. According to studies, contact with pets: Counteracts the stress response by lowering stress hormones and heart rate. Lowers anxiety and fear levels and elevates feelings of calmness. Decreases blood pressure Enhances immunity and ...

New Egypt Woman Is Back in the Saddle After Gastric Sleeve Surgery

Cathy Larson is nearly half the woman she used to be. Three years ago, she was severely overweight, suffering from terrible acid reflux and high blood pressure. She also was diagnosed with multiple sclerosis, which, combined with excessive weight, caused debilitating joint pain. Cathy, 57, had tried nearly every diet with varying results. When a ...

5 Tips for Safe Fun in the Sun

While summer is a celebrated season marked by a range of fun outdoor activities, summertime conditions can also expose people to a variety of hazards if they’re not careful. “Summer is a great time of year to enjoy an array of activities, especially if you have kids, but you want to ensure that you stay ...

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