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When James Matera, DO (above right), took over the role of chief medical officer at CentraState in March 2019, little did he know that his leadership skills would be put to the ultimate test a year later. While the COVID-19 crisis challenged the medical center, Dr. Matera and other clinical and administrative leaders quickly developed ...
The purpose of wearing a face mask is simple: to protect yourself and others. Medical professionals wear masks when in surgery or performing procedures for this very reason. Â With the COVID-19 pandemic still affecting our lives, it is crucial for our community to do their part in the overall safety of our neighbors, our country ...
When faced with the fear and unknown of the novel coronavirus this spring, the community stepped up in the most heroic of ways—with everyone playing a role in the fight against COVID-19. Through the CentraState Healthcare Foundation, businesses and organizations donated personal protective equipment (PPE), while local community members took to their sewing machines and ...
Summer may signal the start of hot, hazy days, but it also heralds the arrival of a bounty of fresh, colorful foods. Summer produce is filled with nutrients that can give your immune system the boost it needs to function at its best and help protect you from illness. Caryn Alter, MS, RD, FAND, a ...
On the last day of a 39-year career in New York City, Joe Santos was ready to enjoy his retirement. But just several hours later, as he was folding laundry at his home in Freehold, his left arm and left leg began tingling and became difficult to move—and he knew he could be having a ...
Leader of Breast Cancer Nonprofit Shares Her Own Survivorship Story As the executive director of Susan G. Komen New Jersey, a nonprofit organization dedicated to ending breast cancer, lifelong Freehold resident and CentraState volunteer Suzanne Corson, 41, has advocated for women’s health and shared many stories of breast cancer for nearly a decade. She never ...
While Sarah and Christian Moon of Jackson were already quite familiar with the labor and delivery process at CentraState, welcoming their new baby during the COVID-19 crisis added a new level of uncertainty to the event. Luckily, the birth of their fourth—and last—child was particularly special. On April 7, Sarah Moon welcomed baby Owen, who ...
Over the past five months, we’ve had to consider survival tactics on many fronts—from protecting ourselves and others from coronavirus exposure to shifting strategies and expectations for school and work. Our sense of normalcy has changed in nearly every way, and adaptation will remain important as society transitions back to its more regular routines. “People ...
Spending time in natural spaces has a host of benefits for your mental and physical health. There’s even a scientific name for taking part in outdoor activities—ecotherapy. Research suggests spending time outdoors enjoying the greenery, breathing in the fresh air, or going for a stroll can help you relax, decrease negativity and improve your mental ...
If you’ve been waking up every morning feeling tired and craving more sleep, you’ve got company: In the best of times, one in three Americans don’t get enough sleep of seven or more hours a day. Add uncertainty and anxiety into the mix and sleep seems even more elusive. To fall asleep faster and sleep ...
