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How to Do a Breast Self Exam

A monthly routine of breast self-exams is one of the most important health habits women can adopt — and it’s even important for men with a family history of breast cancer. Many breast lumps are discovered this way. While most breast lumps are not cancerous, identifying changes to your breast(s) and visiting a medical professional ...

Monkeypox Q&A

What is monkeypox? Monkeypox is a rare disease caused by infection with the monkeypox virus. Monkeypox virus is part of the same family of viruses as variola virus, the virus that causes smallpox. Monkeypox symptoms are similar to smallpox symptoms, but milder, and monkeypox is rarely fatal. Monkeypox is not related to chickenpox.  How does ...

Unique Cancer Treatment is Extending Lives: HIPEC Comes to CentraState

A highly advanced, two-phase surgery now available at CentraState is bringing new hope to certain patients with specific types of cancer. Hyperthermic intraperitoneal chemotherapy, or HIPEC, combines tumor removal surgery with a heated, concentrated chemotherapy bath inside the abdomen, battling cancer directly at its source and potentially extending lives substantially. HIPEC is typically only available ...

Surf’s Up After Foot Surgery

Joanie Sapienza placed second in a surfing contest last summer on Long Beach Island. It’s one of many trophies the 59-year-old lifelong competitive surfer has won. This honor was the sweetest, however, because it marked the Manasquan resident’s return to the sport she loves after a potentially life-altering injury. Joanie, a critical care nurse practitioner ...

Living with Neck Pain? Here’s Advice from a Spine Expert.

When conservative treatments don’t send neck pain packing, surgery may be the best option for relief. Below is some insight on common surgical procedures from orthopedic surgeon Justin Elkrief, DO, who recently joined CentraState’s medical and dental staff and specializes in diagnosing and treating various spinal conditions. What causes neck pain? In many cases, pain ...

Breathe Easier with a Lung Screening

Regular mammograms are key to detecting breast cancer early, and the same is true for colonoscopies in finding colon cancer when it’s most treatable. But did you know that those at risk for lung cancer due to a smoking history have the same potentially lifesaving benefit in low-dose CT scans? The low-dose CT scan lung ...

Specialized Physical Therapy Reins In Pain

Beth Collington of Cookstown, NJ has always led a very active lifestyle. But after training to participate in a charity triathlon, she injured her back. Over the next five years, she faced a series of health issues ranging from spinal problems requiring lumbar surgery to nerve pain and numbness in her leg, all of which ...

Shifting Gears to Radiation Therapy for Skin Cancer

Earlier this year, Marc Sherry of Manahawkin noticed a red spot on the tip of his nose and didn’t think much of it – until it got bigger and started to bleed. When a biopsy detected basal cell carcinoma, his dermatologist mentioned a nonsurgical option for treatment: high-dose rate (HDR) skin brachytherapy. Marc, age 68, ...

Health Blooms in the Garden

Gardening is wonderful for its bounty of fruits, vegetables, herbs, and flowers, but this feel-good hobby also comes with a list of physical, mental, and emotional benefits. We’ve got a few good reasons to get your hands dirty this summer. Gardening can help: Provide exercise. Whether you’re shoveling or pulling weeds, being active in the ...

College-Bound Health Tips

Readying your teen to go to college means more than picking meal plans and packing clothes and sheets. It’s also preparing for the inevitable health issues that come up during their first time living outside of the family home. Most colleges provide a list of immunizations that your teen should have before stepping on campus. ...

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