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Prediabetes Is on the Rise: So Are the Solutions That Help Reverse It

By |2023-01-04T12:39:17-05:00January 4th, 2023|Categories: Health A-Z|Tags: , |

Think having prediabetes is a one-way ticket to diabetes? Think again. Healthy lifestyle changes can help reverse prediabetes—a major CDC study proves it.

For several years, CentraState has participated in the CDC-recognized Diabetes Prevention Program. This year-long, evidence-based, healthy lifestyle program helps participants to reverse the progression towards diabetes.

The study numbers speak for themselves:

58% Reduction for developing diabetes compared to a placebo group—even better risk reduction than taking metformin (a medication to lower blood sugar).

31% Lower risk of developing diabetes ten years after participating in the program.

5-10% Reduction in body fat can improve your blood sugar level and help reverse prediabetes.

Find out if you are eligible to join CentraState’s grant-funded Diabetes Prevention Program by calling 732-308-0570.


Do You Have Prediabetes?

1 out of 3 adults in the US has prediabetes.

You should get screened if you have any of the following risk factors:

  • Expanding waistline
  • Sedentary lifestyle
  • High cholesterol and/or high blood pressure

Call to speak with an RN health coach about your risks and getting a free A1C screening to test for prediabetes.

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