For most people, a healthy diet is a great way to get the vitamins and minerals you need. But if you’re planning a pregnancy or are pregnant, your body needs extra nutrients beyond the healthy foods you eat – and those can be provided in a prenatal vitamin. “Pregnancy [...]
When Rebecca Pauley learned she was pregnant, she envisioned a routine birthing experience. However, baby Rafael had his own plans. CentraState’s team in the delivery room helped her avoid a C-section and give birth to her baby boy safely. A Morganville resident born at CentraState, Rebecca discussed her birth [...]
When Devi Manthiram gave birth to her son, Rivan, last summer, “everything was great,” she recalls. With the assistance of obstetrician Casandra Autry, MD, and the CentraState team, Devi, a first-time mother in her late 30s, experienced the joy – and relief – of delivering a healthy baby boy. [...]
Pregnancy is an amazing journey. But sometimes unexpected health issues can throw you off course. Preeclampsia—high blood pressure during the later stages of pregnancy—is one of them. "Many preeclampsia symptoms—headaches, nausea, shortness of breath—are also common pregnancy complaints, so it can be hard to recognize those signs as a [...]
When Gillian Davis, 39, learned she was expecting another child, she knew what she wanted—and didn’t want—for her third baby’s birth. Gillian had gained over 100 pounds with her last pregnancy and had developed polyhydramnios, a condition in which there is too much amniotic fluid around the baby during [...]
When Kristen Connors McEvoy, RN, learned she was having twins last spring, she kept working as the clinical leader in CentraState’s busy Emergency Department. And then the COVID-19 crisis hit. While all healthcare workers were anxious about the virus, her pregnancy brought another level of concern. With the advice [...]
Expectant mothers need to be sure they get plenty of fruits, vegetables, whole grains and lean proteins to help ensure they get the nutrients they need for their unborn baby’s development. The following are two recipes that are ideal for prenatal meals. Chicken Ratatouille Served over rice, this delicious dish is loaded with vegetables [...]
There are a few key things Ob/Gyns want women to do before starting a family. Schedule a visit with an Ob/Gyn before trying to conceive to evaluate your health, medical history, menstrual cycle, and ensure the healthiest pregnancy possible. Quit any bad habits like smoking and drinking. Eat healthy and make sure [...]
When a woman becomes pregnant her body will begin to show signs of her pregnancy. If you suspect you're pregnant, a simple pregnancy test can confirm if you are pregnant. And the sooner you know for sure, the better, so you can start seeing an OBGYN for prenatal care. Early Pregnancy [...]
1. Schedule a visit with an OB/GYN Set up an appointment with an ob/gyn before trying conceive in order to to evaluate your health, medical history, menstrual cycle, and ensure the healthiest pregnancy possible. 2. Maintain a healthy weight Having a low or high body mass index (BMI) can [...]
