Melvin Welch has seen a lot in his 44-year career as a truck driver – and he’s proud to say he has three million miles of American roads under his belt. Recently celebrating his 70th birthday, this proud Marine Corps veteran learned he had diabetes when he was 45 [...]
Think having prediabetes is a one-way ticket to diabetes? Think again. Healthy lifestyle changes can help reverse prediabetes—a major CDC study proves it. For several years, CentraState has participated in the CDC-recognized Diabetes Prevention Program. This year-long, evidence-based, healthy lifestyle program helps participants to reverse the progression towards diabetes. [...]
Retired Freehold couple Jane and Donald O’Brien, ages 62 and 63, hadn’t been prioritizing healthy eating and exercise habits – until they were both diagnosed with prediabetes last fall. After enrolling in CentraState’s Centers for Disease Control and Prevention-recognized Diabetes Prevention Program, they’re now healthier than they’ve been in [...]
The hemoglobin A1C test gives an average of your blood glucose control over the past 2-3 months. While it is used to diagnose prediabetes and diabetes, it is also an essential tool for evaluating how well you’re managing diabetes. “The goal for most adults with diabetes is to get [...]
More than 84% of adults with prediabetes don’t know they have it. You may be asking yourself… do I have prediabetes? Prediabetes is when your blood sugar is higher than normal but not high enough yet to be diagnosed as diabetes. Factors like being overweight or physically inactive put [...]
That funny colored toenail could be trying to tell you something. “Your feet can be a good window into your overall health,” says CentraState foot and ankle surgeon/podiatrist John A. Brandeisky, DPM, MS, FACFAS. “A thorough foot exam can reveal everything from diabetes to cancer to a nerve disorder.” [...]
Manalapan Resident Credits CentraState Quartet for Changing Her Life When Meriwyn Travisano was diagnosed with diabetes a decade ago, her doctor told her to lose weight. Having struggled with the scale most of her life, Meriwyn, 51, felt dismissed. She didn’t go back to that doctor, and her weight [...]
You’ve done a great job of trying to keep yourself COVID-free, but it’s time to make the rest of your body a priority! Health screenings and regular visits to your primary care provider are the keys to early detection of a host of illnesses and your best path to [...]
Your plate can be a great ally in managing your diabetes. If you have diabetes, you may already know the importance of eating healthy and managing your blood sugar levels. But learning what to eat and how much can be challenging. Using your plate as a visual tool to [...]
Like many others struggling with prediabetes, Claire Gallagher, 66, had tried everything to lose weight and get healthier. Encouraged by her nurse practitioner, she enrolled in CentraState’s Diabetes Prevention Program. After a year of education, support, and sustainable lifestyle changes, Claire lost more than 45 pounds and gained a [...]
