More than 84% of adults with prediabetes don’t know they have it. You may be asking yourself… do I have prediabetes?
Prediabetes is when your blood sugar is higher than normal but not high enough yet to be diagnosed as diabetes. Factors like being overweight or physically inactive put you at risk for prediabetes. If left untreated, prediabetes can turn into diabetes, which can lead to other serious health issues like heart disease, stroke and kidney failure.
The good news? CentraState’s Diabetes Prevention Program can actually help you reverse prediabetes. Our diabetes experts will teach you how to set achievable health goals and make gradual lifestyle changes like eating healthier, moving more, managing your weight and reducing stress. They’ll also help you stay motivated so healthy living becomes a permanent part of your life.
Get started with a free glucose and blood pressure screening. The results will help you understand your numbers and risks. Screenings are offered by appointment every Monday from 9 am to 3 pm. Call 732-308-0570 or sign up online.
To learn if the Diabetes Prevention Program is right for you, call us at 732-294-2574 and we can assist you in taking the first step.