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Simple Strategies for Improving Memory & Focus

Ever wonder why you can’t remember something from a minute ago, but can recall lyrics of a decades-old song? Don’t worry. It’s not your memory failing. “Forgetting why you walked into a room is actually not a memory problem. It’s a distraction problem,” explains CentraState speech-language pathologist and brain health Coach Marilyn Abrahamson. “Short-term memory ...

For Weight Loss, There Are No Magic Pills: Here’s What Works

There are thousands of medications that help people live healthier longer, but unfortunately, there is no magic pill for weight loss. Instead, your weight depends on the number of calories you eat and drink, how many of those calories you store, and how many you use. Quite simply, if you consume more calories than you ...

Treating Psoriatic Arthritis Takes Teamwork

Kristin Merrell had been living with psoriasis for nearly two years when she started experiencing joint pain. Not thinking much about it, she drove to Connecticut for a weekend getaway. By the time she reached her destination, she could barely walk. Kristin, 46, of Brick, had been using topical prescription medication to treat psoriasis, a ...

Total Hip Replacement Doesn’t Stop Toms River Runner

Carolanne Weinberger suffered from hip pain for years but wouldn’t let it slow her down. In fact, she ran 21 races in 2019. She soon learned, however, that you can’t outrun hip pain. Carolanne, 54, works out every day. The Toms River resident started experiencing hip pain three years ago. She tried active release therapy—a ...

Healthy Heroes Can Defeat a Season of COVID-19 and Flu

As the weather crisps and we spend more time inside, the risk of contracting a respiratory illness, including the common cold, flu, or COVID-19, increases significantly. “Remaining vigilant against these diseases is so important,” says James Matera, DO, chief medical officer at CentraState. “It’s up to us to help keep our community safe.” Dr. Matera ...

Time Doesn’t Heal All Wounds: 7 Signs It’s Time To See a Wound Specialist

There’s an old English proverb that says, “Time heals all wounds,” but doctors will tell you that the saying is only true for some. As a general rule of thumb, it should take two weeks for a wound to start healing and four weeks to complete the process, says Anthony Fiorilli, DPM, co-director of Central ...

Long-Haul COVID-19 Sufferers Can Find Treatment at CentraState

We’ve learned that COVID-19 is a complex disease—one that uniquely affects each person. Some who have recovered from COVID-19 infection may develop post-COVID syndrome—also called long-haul COVID—which can cause breathing issues, heart problems, kidney damage, neurological symptoms, and lingering loss of taste or smell long after they are virus-free. These symptoms may be quite subtle ...

Hand Therapy Helps Turn Tragedy Into Triumph

When Ray Tipperreiter of New Egypt woke up on Superbowl Sunday to find his driveway covered in snow, he fired up the snowblower and got to work so he could relax and enjoy the game later. However, when he tried to clear a clog in the machine, he severely damaged his right hand. Ray, 73, ...

Routine Physical Leads to Dual Surgeries

A family medicine physician can often be the first point of contact for preventive issues—and your strongest advocate when there are any health concerns. Although CentraState employee Racquel Diodato, 57, kept up-to-date with her specialty appointments and screenings throughout the years, she was looking to find a primary care provider close to home and get ...

Your Mammo Made Easy: No Prescription Required at Women’s Health Center at CentraState

Breast cancer screening rates dropped sharply when the COVID-19 pandemic began, and for many women, getting back to scheduling their annual mammogram and other important health appointments still remains a challenge.  CentraState Healthcare System just made that one item on many women’s to-do list a little bit easier by offering routine mammography screenings with no ...

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