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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Gestational Diabetes: Dispelling the Myths

By |2025-01-29T11:40:02-05:00December 30th, 2024|Categories: Maternity, Pregnancy and Parenting|Tags: , , |

Your body goes through many changes during pregnancy – and sometimes, those changes can impact your blood sugar levels.  According to the American Diabetes Association, up to 9 percent of pregnant women in the U.S. are affected by gestational diabetes, which is high blood sugar that only occurs during [...]

Cardiac Rehab Helps Pickleball Player Command the Court

By |2025-01-14T15:45:31-05:00December 30th, 2024|Categories: Cardiology, Patient Stories|Tags: , , |

At 69, Bonnie Shain is fit and active. A former physical education teacher, she plays pickleball several times a week and chases after her five grandchildren. So when her chest felt heavy and her limbs suddenly felt weak following an intense pickleball game, she took it seriously.  “I sat [...]

Could You Be Iron Deficient?

By |2024-12-30T13:00:17-05:00December 30th, 2024|Categories: Health A-Z|Tags: , |

If you’re constantly tired, suffer from headaches and find it hard to concentrate, you may think your busy life is catching up to you. But these symptoms could also signal iron deficiency — a nutrition deficiency impacting millions of people worldwide, particularly women. Iron deficiency is often missed because [...]

The Sweet Success of Bariatric Surgery

By |2024-12-30T13:02:13-05:00December 21st, 2024|Categories: Bariatrics|Tags: , , |

For many years, Juan Merino Martos’ days seemed repetitious: wake, work, eat, sleep, repeat. At age 33, he was overweight, tired, depressed and suffering from severe joint and back pain. He knew something had to change but wasn’t sure how.  “I didn’t have any energy,” the Freehold resident explains. [...]

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