HEALTHY DIRECTIONS
Start your wellness journey and live your best life with
timely health information from our physicians and clinicians.
For about a year, Sandy Gordon of Colts Neck had labored breathing when performing tasks such as climbing stairs, and just thought it was part of the aging process. When her breathing didn’t improve, she visited Kenneth D. Barofsky, MD, board-certified internal medicine physician and on staff at CentraState and [...]
Rock Steady Boxing can help patients improve balance, strength, and agility. Ken Springer goes to the gym twice every week to box his enemy. But he’s not fighting against any ordinary opponent—this one is a degenerative movement disorder that causes a deterioration of motor skills, balance, speech, and sensory function. [...]
Gina Barnett was living in extreme pain. Her pelvic area felt so heavy that she could barely walk, forcing the 52-year-old Freehold resident to give up exercise, singing, and just about every other activity she loved. “I was constantly uncomfortable,” says Gina, describing unbearable pressure and pain that extended [...]
Life has been compared to a carousel—sometimes up, sometimes down, and sometimes round and round. No one understands that better than Mary Jean Sehnal, who suffered from vertigo (the sensation of spinning), weakness, and other problems that impaired her balance for the past 10 years. [...]
Before the program, Mark Herman was falling frequently. “He was very unsteady,” his wife, Barbara, recalls. “Frankly, it was very frightening.” Mark, a Jackson resident, had been living with Parkinson’s disease for the past four years, and his now 72-year-old body was having difficulty performing everyday tasks. His recurrent falls were [...]
Though Howell resident Heather Cooper had once been an active, outgoing person, her symptoms from early onset Parkinson’s disease began five years ago and got progressively worse. “I’d always been very adventurous and athletic and had even worked as a yoga instructor and at a ski resort managing a lodge, [...]
In January 2014, 35-year-old Michael Wachter lost control of his vehicle on an icy highway, leaving him with a shattered left collarbone. But following the accident, he didn’t realize he had experienced head trauma. “I was kind of out of it from the accident and the medicine for my [...]
