skip to main content

Quick Tips to Prioritize Your Health

By |2021-07-20T14:31:05-04:00April 11th, 2021|Categories: Women’s Health|Tags: |

National Women’s Health Week is May 9-15—and it’s the perfect opportunity for women to reassess how to take care of themselves and cultivate self-compassion, especially during these trying times. Below are some quick tips for putting your well-being first. Practice Self-Love Talk to yourself kindly—the way you would to [...]

A Woman’s Heart Attack: Subtle Symptoms You Need to Know!

By |2024-05-10T08:16:46-04:00April 11th, 2021|Categories: Cardiology, Women’s Health|Tags: , |

An estimated 44 million women in the U.S. are affected by cardiovascular diseases. Enhance your well-being and heart health by learning these subtle symptoms that can signal something isn’t right. Increased pressure in the chest or heartburn (While both men and women can feel like there’s an elephant on [...]

Osteoporosis in Women: Keep Your Bones Strong and Fracture-Free

By |2022-09-18T12:55:32-04:00January 19th, 2021|Categories: Healthy Aging, Women’s Health|Tags: , |

By Mutahir Abidi, M.D. With their smaller frames and thinner bones women are already more at risk for osteoporosis and bone fracture than men. And as women enter menopause, sharp drops in estrogen increase those odds.  In fact, 80% of the 10 million Americans who are diagnosed with osteoporosis are [...]

LOAD MORE

Keep updated with the latest