It’s said that undergoing treatment for breast cancer is a journey, but it’s important to note that not all journeys are the same. Instead of using the same treatment for everyone, breast cancer specialists at the Statesir Cancer Center at CentraState have access to the latest tools to leverage [...]
When your blood work results hit your patient portal, it can look like a confusing mix of numbers, medical terms and abbreviations. To help sort it out, we asked Varun Thapar, MD, a family medicine physician at Atlantic Medical Group Primary Care in Freehold, to break down the most [...]
Falls are the leading cause of injuries among older adults in the U.S., according to the National Council on Aging. And falls can happen to anyone. What’s more, as the weather gets colder and the days get shorter, we tend to become more sedentary, which increases the risk of [...]
Perimenopause isn’t just “menopause lite”—it’s a complex hormonal journey that can come with unexpected twists. But it’s also a time of insight, growth and the opportunity to care for your body in new ways. Farah Benarba, DO, a women’s health expert and OB/GYN at Women’s Health Specialists of CentraState, [...]
The American Heart Association presents the Get With The Guidelines® awards for proven dedication to best practices and life-saving care CentraState Medical Center has received two American Heart Association Get With The Guidelines® achievement awards, recognizing the hospital’s commitment to following up-to-date, research-based guidelines for the treatment of heart [...]
Busy days or long gaps between meals can leave you dragging—or reaching for quick snacks that spike your energy and then crash it. But choosing the right mix of complex carbs, lean protein and healthy fats can keep your energy stable, support focus and curb cravings, according to CentraState [...]
While a heart attack doesn’t always look like how it’s portrayed on television, one thing is certain: it’s important to get to the nearest emergency department immediately if you experience symptoms. “Some people have the crushing chest pain that’s often associated with a heart attack, but I always advise [...]
CentraState Medical Center is recognized in the U.S. News & World Report 2025-2026 Best Hospitals Rankings and Ratings for its performance in treating prevalent adult specialties, surgical procedures and medical conditions. CentraState is ranked High Performing in five areas: Urology Heart Arrhythmia Leukemia, Lymphoma & Myeloma Pneumonia Stroke Hospitals [...]
Osteoarthritis (wear-and-tear arthritis) is one of the primary causes of knee pain and stiffness. It erodes the cushioning cartilage, allowing bones to rub against each other. Age, sex (females are more susceptible), excess body weight, past joint injuries, genetics and repetitive high-impact activities all increase your risk. “It’s [...]
When stress is overwhelming or sleep feels like a distant dream, the 4-7-8 breathing technique is a powerful tool that can help reduce anxiety and promote calm, according to CentraState psychiatrist Ankur Desai, MD. Here’s how this simple exercise works: gently inhale through your nose for 4 seconds, relax [...]
