By Fiola Sowemimo, MD Depending on your age and activity level, the body needs different nutrients during different cycles of life in order to do its job. Whether you’re preparing meals for young children or a more seasoned adult eating for health and disease prevention, nutrition contributes a [...]
By Abhijit Chatterjee, MD The aging process is unavoidable. But the manner in which you choose to age will affect the quality of the rest of your life. As a geriatric physician, I see this every day. For example, two senior patients come in for office visits who [...]
By Joshua Raymond, MD, MPH, FAAFP As we age, our healthcare maintenance needs increase. With these added responsibilities such as heart health, blood pressure and cancer prevention, seniors can often overlook a simple but important element to everyday good health ─ proper hydration. Dehydration is a frequent cause of [...]
