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Pregnancy and Parenting

Healthy Recipes for Expecting and New Moms

By |2018-09-04T08:56:04-04:00April 11th, 2018|Categories: Pregnancy and Parenting|Tags: , , |

Expectant mothers need to be sure they get plenty of fruits, vegetables, whole grains and lean proteins to help ensure they get the nutrients they need for their unborn baby’s development. The following are two recipes that are ideal for prenatal meals. Chicken Ratatouille Served over rice, this delicious dish is loaded with vegetables [...]

Ready to Start a Family? 4 Things to Know

By |2018-08-21T08:50:19-04:00April 11th, 2018|Categories: Pregnancy and Parenting, Women’s Health|Tags: |

There are a few key things Ob/Gyns want women to do before starting a family. Schedule a visit with an Ob/Gyn before trying to conceive to evaluate your health, medical history, menstrual cycle, and ensure the healthiest pregnancy possible. Quit any bad habits like smoking and drinking. Eat healthy and make sure [...]

Allergic Reactions in Children

By |2018-05-02T09:54:28-04:00April 10th, 2018|Categories: Pregnancy and Parenting|Tags: |

The pediatricians in the Emergency Department at CentraState Medical Center want parents and caregivers to understand the causes and symptoms of allergic reactions in children and how to prevent them with these tips. Causes of Allergic Reactions in Children: Animal or insect bites Plants, pollen, trees Animal fur or [...]

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