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PMS: The Struggle is Real

By |2022-03-28T15:56:32-04:00April 21st, 2022|Categories: Women’s Health|Tags: |

Mood swings. Bloating. Headaches. Difficulty concentrating. Imagine if you experienced these symptoms for several days out of every month. For many women, this is their reality. More than 31 million women in the U.S. experience PMS (premenstrual syndrome). Some women only feel several days of mild discomfort before their [...]

Your Mammo Made Easy: No Prescription Required at Women’s Health Center at CentraState

By |2021-09-29T10:59:06-04:00October 11th, 2021|Categories: Women’s Health|Tags: , |

Breast cancer screening rates dropped sharply when the COVID-19 pandemic began, and for many women, getting back to scheduling their annual mammogram and other important health appointments still remains a challenge.  CentraState Healthcare System just made that one item on many women’s to-do list a little bit easier by [...]

Quick Tips to Prioritize Your Health

By |2021-07-20T14:31:05-04:00April 11th, 2021|Categories: Women’s Health|Tags: |

National Women’s Health Week is May 9-15—and it’s the perfect opportunity for women to reassess how to take care of themselves and cultivate self-compassion, especially during these trying times. Below are some quick tips for putting your well-being first. Practice Self-Love Talk to yourself kindly—the way you would to [...]

A Woman’s Heart Attack: Subtle Symptoms You Need to Know!

By |2021-11-24T09:30:39-05:00April 11th, 2021|Categories: Women’s Health|Tags: , |

An estimated 44 million women in the U.S. are affected by cardiovascular diseases. Enhance your well-being and heart health by learning these subtle symptoms that can signal something isn’t right. Increased pressure in the chest or heartburn (While both men and women can feel like there’s an elephant on [...]

Osteoporosis in Women: Keep Your Bones Strong and Fracture-Free

By |2022-09-18T12:55:32-04:00January 19th, 2021|Categories: Healthy Aging, Women’s Health|Tags: , |

By Mutahir Abidi, M.D. With their smaller frames and thinner bones women are already more at risk for osteoporosis and bone fracture than men. And as women enter menopause, sharp drops in estrogen increase those odds.  In fact, 80% of the 10 million Americans who are diagnosed with osteoporosis are [...]

Stress Less, Connect More

By |2021-03-25T02:08:43-04:00January 7th, 2021|Categories: Women’s Health|

Whether it’s binging on chocolate or the latest streaming series, we all have ways of dealing with stress and boredom. Unfortunately many of those stress reducers do little more than mask the anxiety we’re feeling, leaving us staring into darkness at 3 a.m. But we’re here to tell you [...]

The Latest Treatment Options for Endometriosis and Other Uterine Conditions

By |2022-09-09T10:53:35-04:00November 7th, 2019|Categories: Women’s Health|

About one in 10 women develops endometriosis, a condition that occurs when a woman’s uterine lining grows outside of the uterus through her fallopian tubes and into her pelvis. The condition has received increased media attention in recent years, leading more patients to seek treatment for their symptoms. There [...]

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