Many women tend to put their own health as the last thing on their to-do list, according to Mandi Wortman, clinical director of radiology services at the Star and Barry Tobias Women’s Health Center at CentraState. That’s one of the reasons the center has designed its services to provide [...]
National Women’s Health Week is May 9-15—and it’s the perfect opportunity for women to reassess how to take care of themselves and cultivate self-compassion, especially during these trying times. Below are some quick tips for putting your well-being first. Practice Self-Love Talk to yourself kindly—the way you would to [...]
An estimated 44 million women in the U.S. are affected by cardiovascular diseases. Enhance your well-being and heart health by learning these subtle symptoms that can signal something isn’t right. Increased pressure in the chest or heartburn (While both men and women can feel like there’s an elephant on [...]
Although most breast lumps are benign, an estimated one in eight women in the United States will develop breast cancer in her lifetime. But for as often as women have heard about self-exams and lumps in their breasts, many still ignore or put off medical attention that could ultimately [...]
By Mutahir Abidi, M.D. With their smaller frames and thinner bones women are already more at risk for osteoporosis and bone fracture than men. And as women enter menopause, sharp drops in estrogen increase those odds. In fact, 80% of the 10 million Americans who are diagnosed with osteoporosis are [...]
Whether it’s binging on chocolate or the latest streaming series, we all have ways of dealing with stress and boredom. Unfortunately many of those stress reducers do little more than mask the anxiety we’re feeling, leaving us staring into darkness at 3 a.m. But we’re here to tell you [...]
About one in 10 women develops endometriosis, a condition that occurs when a woman’s uterine lining grows outside of the uterus through her fallopian tubes and into her pelvis. The condition has received increased media attention in recent years, leading more patients to seek treatment for their symptoms. There [...]
As someone with diabetes, Theresa Falcicchio knew to track her blood sugar, take her medication, and check her feet for sores. However, it didn’t take long for a seemingly minor blister to snowball into a serious condition that threatened to take her leg. On a warm fall day at [...]
For the past decade, Lorraine Stone of Eatontown has focused her full attention on arts and culture endeavors. In addition to forming her own performance company, she has been acting with another group, performing with a samba band, and volunteering for a historic landmark foundation. Nothing sidetracked her passion [...]
Urinary incontinence—also known as bladder leakage—affects millions of women. While it becomes more prevalent as you age, it’s not a normal side effect of the aging process and you don’t have to accept its symptoms and live with it. The Basics of Bladder Leakage 1. Most women begin to [...]
