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Make Activity a ‘Weigh of Life’

By |2022-03-18T14:03:23-04:00March 18th, 2022|Categories: Health A-Z|Tags: , |

Want to help ensure your weight loss efforts are sustainable and long-term? Have some fun! Seriously, we’re not kidding. “Minor changes in your exercise regimen, along with a healthy diet and a strong support system, is a winning formula for weight loss success,” says Cindy Kinsella, health coach at [...]

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