HEALTHY DIRECTIONS
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timely health information from our physicians and clinicians.
Pickleball has become America’s fastest growing sport – probably because it has physical and social benefits and can be played at any age or skill level. But injuries sometimes happen, particularly in people over age 60. About 60% of pickleball injuries are sprains, strains and fractures. If you’ve joined [...]
While there can be a genetic link to developing breast cancer, nurse practitioner Karen Lowe, DNP, MSN, RNC-Ob, with the Statesir Cancer Center at CentraState, says that it’s important that both women and men understand that they can still be diagnosed with the disease without a family history. The [...]
For kids, nothing beats summer’s bright and balmy months for rest, rejuvenation, and fun. But the season is always fleeting – and back-to-school concerns may soon present themselves, especially for adolescents transitioning to new schools. According to CentraState child and adolescent psychiatrist Ankur Desai, MD, the transitions from elementary [...]
When high school athlete Brian Kutney, 16, fractured his leg, he was committed to getting back onto the track as soon as possible. Cutting-edge physical therapy helped accelerate his recovery – and shave seconds off his time. Last summer, the Jackson resident and active sophomore fractured his tibia while [...]
Summer’s warmth and light lure us to get up, out, and move. Because weight-bearing exercise can trigger bone growth, additional activity in the summer is just one of several reasons the season is a great time to improve your bone health, according to CentraState rheumatologist Sawsan Najmey, MD. “People [...]
If movement is medicine, then we should be doing more of it. What’s the best way to move more? Make it fun! You won’t be alone in this pursuit – in fact, the hashtag “#joyfulmovement” is trending on social media. The idea behind joyful movement is that there are [...]
A cardiac condition requires medical management for life, a reality that can be discouraging. Research shows that one in five people develops depression and one in three develops severe anxiety after being hospitalized for a cardiac event. “Patients are often scared to be physically active after cardiac surgery,” explains [...]
When Rebecca Pauley learned she was pregnant, she envisioned a routine birthing experience. However, baby Rafael had his own plans. CentraState’s team in the delivery room helped her avoid a C-section and give birth to her baby boy safely. A Morganville resident born at CentraState, Rebecca discussed her birth [...]
When Doreen Tornabene of Manalapan began experiencing headaches and lightheadedness years ago, she attributed her symptoms to stress. But a visit to her physician revealed that she had high blood pressure, and she began taking medication to address it. Knowing that hypertension runs in her family, she recently started [...]
Spending time in the sun, swimming in the pool, and grilling outside are activities we enjoy in the summer months. As we prepare for these fun-filled activities, we offer best practices and helpful tips to stay safe and healthy. Pool Safety: Checklist for Parents Enjoying a cool [...]
