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Your Baby’s First 24 Hours: Tests and Screenings Every Parent Should Know

By |2025-05-13T09:37:10-04:00June 1st, 2025|Categories: Pregnancy and Parenting|Tags: |

There’s nothing like those first moments with your newborn – holding them close, feeling their tiny heartbeat against your chest. It’s a time of bonding, love and awe. But it’s also a crucial window for early care – a series of simple but essential screenings and preventive treatments that [...]

5 Tips to Prevent Back and Neck Injuries for New Parents

By |2025-05-20T09:46:44-04:00May 20th, 2025|Categories: Pregnancy and Parenting|Tags: |

Newborns are tiny, so why does caring for them feel like a nonstop full-body workout? “New parents often experience neck, back, hip and wrist pain, even from simple tasks, because they’re continually lifting, carrying and holding their baby in awkward positions,” explains CentraState physical therapist Elvira Ngo, PT. “It’s not [...]

Schroth Method for Scoliosis – Treating Adolescents

By |2025-05-13T11:06:15-04:00February 22nd, 2025|Categories: Pediatrics|Tags: , , |

Discover how the Schroth method offers effective scoliosis exercises for teens. Learn about this non-surgical approach to treating adolescent scoliosis. How is Scoliosis Diagnosed? Adolescent idiopathic scoliosis develops without a clear cause, but it’s typically marked by a curvature of the spine and a deformity in the bone of [...]

Halloween Safety Tips for Children and Teens

By |2024-09-25T12:37:58-04:00September 25th, 2024|Categories: Pediatrics|Tags: |

Halloween is a day full of excitement, imagination and fun frights, but it poses extra safety risks for kids and teens. Before your little hobgoblins head out for Halloween trick-or-treating, it’s important to plan ahead so they stay safe and avoid injuries. From tips on wearing safe costumes to [...]

Boosting Teen Confidence and Mental Health Through Fitness

By |2024-11-08T15:55:39-05:00August 28th, 2024|Categories: Health A-Z, Pediatrics|Tags: , |

For tweens and teens, the feeling of not fitting in can be distressing. Peer pressure and the adverse effects of social media—unrealistic comparisons to other teens and celebrities, fear of missing out and the well-documented addictiveness of social platforms—can compound the problem and undermine a young person’s mental health [...]

Physical Therapy Technology Offers a New Hope for Patients with Brain Conditions

By |2025-03-03T14:33:06-05:00August 2nd, 2024|Categories: Physical Therapy|Tags: , , |

Cutting-edge technology is helping patients with brain and balance issues learn to adjust their movements to become more stable – and more confident when walking. Ataxia is a type of poor muscle control that can affect everything from walking and eye-hand coordination to speech and swallowing. It is typically [...]

5 Signs Your Child May Need Speech or Occupational Therapy

By |2024-11-08T16:01:47-05:00July 8th, 2024|Categories: Health A-Z, Pediatrics, Physical Therapy|Tags: , |

While every child is different, some may need additional help to meet developmental milestones. CentraState speech-language pathologist Danielle DaCunha, MS, CCC-SLP, and occupational therapist Diana Cruz, MS, OTR/L, CSRS, share five signs that your child may benefit from a speech or occupational therapy evaluation. They have trouble meeting developmental [...]

Smoother Back-to-School Transitions

By |2024-08-02T13:56:39-04:00July 12th, 2023|Categories: Health A-Z, Pediatrics|Tags: , |

For kids, nothing beats summer’s bright and balmy months for rest, rejuvenation, and fun. But the season is always fleeting – and back-to-school concerns may soon present themselves, especially for adolescents transitioning to new schools. According to CentraState child and adolescent psychiatrist Ankur Desai, MD, the transitions from elementary [...]

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