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Posture for Life

Back on the Trails After Posture Program

By |2021-06-16T14:51:09-04:00January 14th, 2021|Categories: Health A-Z|Tags: , |

For years, Freehold resident and CentraState Associated Auxiliary member Marie Schubel dealt with stooped posture and pain due to spinal stenosis and degenerative disc disease that significantly decreased her ability to walk. “I walked hunched over and couldn’t straighten up or stand for more than 10 minutes,” explains Marie, [...]

Tools for Life: Physical Therapy and Posture Program Facilitate Extraordinary Recovery

By |2020-12-09T09:53:11-05:00October 29th, 2018|Categories: Healthy Aging|Tags: , , , |

Annemarie Duncan always led an active lifestyle, from golfing and gardening to joining her grandchildren on the trampoline. But more recently, severe back pain related to double scoliosis, spinal stenosis, arthritis, and bulging disks put many of her activities on hold. Last year, the 68-year-old Freehold resident traveled to [...]

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