A string of falls and a car accident left Whiting resident Nanette Neves in constant agony. Plagued with numbness and pain in her leg and lower back, she endured eight years of treatments to manage the pain. When she had trouble getting out of bed, she knew it was [...]
National Women’s Health Week is May 9-15—and it’s the perfect opportunity for women to reassess how to take care of themselves and cultivate self-compassion, especially during these trying times. Below are some quick tips for putting your well-being first. Practice Self-Love Talk to yourself kindly—the way you would to [...]
An estimated 44 million women in the U.S. are affected by cardiovascular diseases. Enhance your well-being and heart health by learning these subtle symptoms that can signal something isn’t right. Increased pressure in the chest or heartburn (While both men and women can feel like there’s an elephant on [...]
If you or a loved one is admitted to the hospital, you may meet a specialist known as a hospitalist who leads the care of inpatients. CentraState hospitalist Irfana Khan, MD, FHM, shares more about these physicians and how they help patients navigate their hospital stay. Hospitalists are… [...]
Michael Friedberg, 77, lives a vivacious life full of vibrant hobbies, from ballroom dancing and long biking sessions around the Jersey Shore to sailing the blue waters of the Caribbean. Even with much of his free time spent pursuing his passions, he always schedules a yearly physical with his [...]
After a positive COVID-19 test result, Gennaro Esposito did his best to rest and self-quarantine. But when a simple walk up the stairs of his home left him breathless, he called for an ambulance to take him to CentraState. With his oxygen levels dropping, doctors weighed whether to put [...]
While it is often associated with misconceptions, electroconvulsive therapy (ECT) is a specialized treatment that can be very effective in certain people struggling with severe depression and certain other behavioral health conditions not helped by medication or psychotherapy. Moustafa H. Shafey, MD, a board-certified psychiatrist on staff at CentraState, [...]
After many months of challenges – and perseverance – facing the COVID-19 crisis, CentraState received its first supply of vaccines on December 17, 2020. Our staff, well-prepared for this moment, immediately jumped into action. That same day, the first hospital employees were vaccinated against a disease that has changed [...]
Prolonged sitting—that many of us have been doing more of during COVID— is one of the biggest health challenges today. It is linked to high blood sugar, increased blood pressure, and more body fat. Even getting the recommended amount of daily exercise can't negate sitting for extended periods. Beth [...]
Before you swear off sugar for the rest of your life, take heed. Cutting sugar consumption—in particular added sugars—has many benefits, including a lower risk of chronic diseases, reduced inflammation and weight loss. That being said, you don’t need to pass up sweets altogether, says Natalie Meltzer, a registered [...]
