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So far CentraState Health has created 734 entries.

Back on Pace After a Complex Tumor Surgery for Sarcoma

By |2024-06-24T13:33:32-04:00January 19th, 2024|Categories: Cancer, Health A-Z, Patient Stories|Tags: , , |

When Maria Rotella felt a lump on the back of her left thigh, she was concerned about a blood clot and went to urgent care. The initial diagnosis was a lipoma, a harmless, fatty tumor. The 83-year-old Perth Amboy resident didn’t think much about it for several months – [...]

Breathe Out for Better Sleep

By |2024-11-20T15:49:22-05:00January 19th, 2024|Categories: Health A-Z|Tags: , , |

Having trouble getting a restful night’s sleep? Try focused breathing before bed. “Any type of breathing that emphasizes the exhale is relaxing and calming, especially at night to settle the body and mind,” says Beth Ando-Brenman, MPT, yoga instructor and community health educator at CentraState. She recommends the 4-4-8 breath: [...]

Special Care NICU Team Helps Twins Thrive

By |2024-11-20T15:48:52-05:00January 19th, 2024|Categories: Maternity, Patient Stories, Pregnancy and Parenting|Tags: , , |

Gianna Lauria was surprised to learn she was pregnant with twin girls since multiple births don’t run in her family. Then, just 32 weeks into her pregnancy, the 24-year-old Howell resident was amazed to learn she was in early labor. “I was putting my toddler to bed and noticed [...]

Pressing Pause on Perfectionism

By |2024-11-08T16:04:23-05:00January 19th, 2024|Categories: Health A-Z|Tags: |

As the saying goes, no one’s perfect. But trying to hold yourself to those standards is unrealistic and can even be toxic. Perfectionism can lead to procrastination, low self-esteem, depression, anxiety, obsessive-compulsive behaviors and eating disorders, according to CentraState behavioral health specialist Amy Metzger, MSW, LCSW. It can also cause [...]

FellowshipLIFE & CentraState Announce Definitive Agreement to Transfer Applewood Senior Community to FellowshipLIFE

By |2024-06-28T12:56:13-04:00January 10th, 2024|

Basking Ridge, and Freehold N.J. – January 10, 2024 – FellowshipLIFE, a premier not-for-profit aging services provider in New Jersey, and CentraState Healthcare System, a fully accredited, not-for-profit, community-based health system serving the central New Jersey region, today announced an agreement to transition CentraState’s Applewood senior community into [...]

CentraState Healthcare System Names New Board of Trustee Officers

By |2024-06-28T12:57:15-04:00January 2nd, 2024|

FREEHOLD, NJ, JANUARY 2, 2024 – CentraState Healthcare System, a partner of Atlantic Health System, today announced its 2024-2026 Board of Trustee officers, marking the organization’s first all-women slate of board leaders. Nadia K. Batchelor will serve as chair. Maureen M. Lawrence has been named vice chair, and Barbara [...]

Change Your Life with Habit Stacking

By |2023-12-28T20:22:48-05:00December 27th, 2023|Categories: Health A-Z|Tags: , , |

Resolutions, as well-intentioned as they are, don’t change your life; habits do. This year, instead of grand proclamations – I’m going to lose weight, eat clean and run a marathon – try something new. Start building healthy habits with a proven plan and simple strategies. Make tiny adjustments with [...]

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