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HEALTHY DIRECTIONS

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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Guided Meditation

By |2022-06-28T09:14:48-04:00June 28th, 2022|Categories: Health A-Z|Tags: |

 A Stress-Free Way to Find Your Bliss For many people, just thinking about meditating triggers the very thing it’s supposed to help relieve—stress. That’s because there are so many misconceptions about it, like you must sit still for long periods, completely empty your mind, and think about nothing. “The [...]

Can Pancreatic Cancer be Found Early?

By |2022-09-13T09:44:41-04:00June 3rd, 2022|Categories: Cancer, Health A-Z|Tags: , |

CentraState Cancer Center offers Cutting-Edge Screening for Pancreatic Cancer When pancreatic cancer is detected early, it’s more treatable. But therein lies the problem – it’s very difficult to detect early. Pancreatic cancer often has no symptoms until it is advanced and has spread to other organs in the body, [...]

Taking Quality to Heart: A New Suite for Cardiovascular Care

By |2024-05-10T08:16:42-04:00April 21st, 2022|Categories: Cardiology, Health A-Z|Tags: , |

CentraState recently opened its new Cardiovascular Interventional Suite, which centralizes cardiac catheterization, endovascular, and interventional radiology services in a 9,300-square-foot addition on the north side of the medical center. This innovative three-room suite features the latest technologies and the capacity to serve a greater number of patients. The suite houses [...]

PMS: The Struggle is Real

By |2022-03-28T15:56:32-04:00April 21st, 2022|Categories: Women’s Health|Tags: |

Mood swings. Bloating. Headaches. Difficulty concentrating. Imagine if you experienced these symptoms for several days out of every month. For many women, this is their reality. More than 31 million women in the U.S. experience PMS (premenstrual syndrome). Some women only feel several days of mild discomfort before their [...]

A Blueprint for Better Quality of Life: Disc Replacement Surgery Relieves Architect’s Pain

By |2022-11-08T12:34:01-05:00April 20th, 2022|Categories: Health A-Z|Tags: , , |

Laura Mulroy is a hands-on architect, often rolling up her sleeves to help complete home renovation projects for her clients. When the active Freehold resident’s chronic neck pain began to impact her livelihood, Laura sought a long-term solution. Laura, 51, had neck pain, migraines, and tension headaches for decades. [...]

Hip Arthroscopy Can Reduce Pain and Delay Arthritis

By |2024-05-10T08:08:54-04:00April 19th, 2022|Categories: Health A-Z, Orthopedics|Tags: , |

Hip arthroscopy, a minimally invasive procedure for patients with hip pain, is now available at CentraState. This highly specialized surgery has the power to slow or prevent the progression of arthritis in the hip and potentially postpone the need for a hip replacement. “Hip arthroscopy can improve quality of [...]

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