Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.
There are a few key things Ob/Gyns want women to do before starting a family. Schedule a visit with an Ob/Gyn before trying to conceive to evaluate your health, medical history, menstrual cycle, and ensure the healthiest pregnancy possible. Quit any bad habits like smoking and drinking. Eat healthy and make sure [...]
When a woman becomes pregnant her body will begin to show signs of her pregnancy. If you suspect you're pregnant, a simple pregnancy test can confirm if you are pregnant. And the sooner you know for sure, the better, so you can start seeing an OBGYN for prenatal care. Early Pregnancy [...]
1. Schedule a visit with an OB/GYN Set up an appointment with an ob/gyn before trying conceive in order to to evaluate your health, medical history, menstrual cycle, and ensure the healthiest pregnancy possible. 2. Maintain a healthy weight Having a low or high body mass index (BMI) can [...]
By Borislava Burt-Libo, DO We know that many women are waiting longer than ever to start a family. The average age of first-time mothers rose to 26.3 in 2014 from 24.9 in 2000, according to the National Center for Health Statistics. We also know that, biologically speaking, [...]
When you are seriously considering having your first baby or expanding your family, there are several key preparations to make well before taking your first pregnancy test. Don't be surprised if your physician recommends that you start planning for a healthy new baby up to a year before conception. [...]
By Alfred DeLuca, M.D. We’ve all heard about the Zika virus outbreak in faraway places like South America, the Caribbean, Africa, Southeast Asia, Pacific Islands (Hawaii, Samoa) and Central America--but how does it affect us here in New Jersey? The Centers for Disease Control (CDC) have confirmed nearly 400 travel-related [...]
In the past decade, we’ve embraced the importance of screening, diagnosing and treating post-partum depression. But a new study found that the depression may actually start during the pregnancy. This finding suggests that if we can diagnose and begin treating depression sooner, the new mother will face less severe [...]
