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Ready to Start a Family? 4 Things to Know

Ready to Start a Family? 4 Things to Know

By |2018-08-21T08:50:19-04:00April 11th, 2018|Categories: Pregnancy and Parenting, Women’s Health|Tags: |

There are a few key things Ob/Gyns want women to do before starting a family.

  1. Schedule a visit with an Ob/Gyn before trying to conceive to evaluate your health, medical history, menstrual cycle, and ensure the healthiest pregnancy possible.
  2. Quit any bad habits like smoking and drinking.
  3. Eat healthy and make sure to fill in voids with vitamins.
  4. Exercise to stay fit, maintain a healthy weight, build a strong core (a great help during delivery), and keep stress at bay.

Schedule an Appointment
To schedule an appointment with an OB/GYN, use CentraState’s physician finder or call 866-CENTRA7.

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