There are a few key things Ob/Gyns want women to do before starting a family.
- Schedule a visit with an Ob/Gyn before trying to conceive to evaluate your health, medical history, menstrual cycle, and ensure the healthiest pregnancy possible.
- Quit any bad habits like smoking and drinking.
- Eat healthy and make sure to fill in voids with vitamins.
- Exercise to stay fit, maintain a healthy weight, build a strong core (a great help during delivery), and keep stress at bay.
Schedule an Appointment
To schedule an appointment with an OB/GYN, use CentraState’s physician finder or call 866-CENTRA7.