Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.
By Grigory Goldberg, MD, FAAOS Anyone who’s experienced a pinched nerve knows just how “unnerving” it can truly be. The odds are that most of you have dealt with an episode or two, and will more than likely will do so again in the future. After all, you [...]
Hysterectomy is the second most common surgery for reproductive-aged women, behind only Cesarean section during childbirth. By age 60, more than one-third of all women have had a hysterectomy, according to the American Congress of Obstetricians and Gynecologists. While the decision of whether to have a hysterectomy is never [...]
It’s commonly known that being more active improves your overall health, and doing something as simple as walking more can help add years to your life. But improving your mobility might be worth more than you think. “Mobility is one of the best predictors of health, longevity, and quality [...]
By Dr. Alfred DeLuca, MD New Jersey is unfortunately home to an abundant number of deer ticks. Our mid-Atlantic region has by far the highest tick (also called black-legged tick or Ixodes scapularis) population in the nation. Regardless of the precautionary measures you take, you will more than [...]
By Sanjay Mehta, DO As both a pediatrician working in an emergency department and as a parent, I’ve heard, answered and even asked the age-old question: “When should I take my child to the ER?” No doubt, being caught in the grip of a situation that prompts this [...]
By Sanjay Mehta, DO, FAAP Right now, throughout New Jersey, most of us are getting ready to enjoy some family time at the pool or beach. When you have children around water, there is always the need to keep a careful eye on your little ones, which can [...]
By Jared Gold, MD From the day we’re born, literally a few hours after the onset of life, bacteria begins to grow within our gut. Over time, this “flora” becomes more diverse, complex and immense. Soon, it becomes one of the most vital and powerful forces for defining [...]
By Bhavesh Balar, MD Cancer is an unpredictable disease — two people diagnosed with the same type of cancer may have completely different responses to the same treatment. That’s why cancer care continues to evolve from standardized treatment regimens to more personalized, targeted therapies. These newer treatments take [...]
When you’re expecting, you may feel more like kicking back than kick-starting an exercise routine. But for most women, pregnancy is the ideal time for maintaining or adopting an active lifestyle, according to the American College of Obstetricians and Gynecologists. “Regular physical activity is linked to healthier pregnancies and [...]
By Borislava Burt-Libo, DO We know that many women are waiting longer than ever to start a family. The average age of first-time mothers rose to 26.3 in 2014 from 24.9 in 2000, according to the National Center for Health Statistics. We also know that, biologically speaking, [...]
