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Pine Beach Teen Exceeds Personal Best After Physical Therapy

By |2019-03-28T13:32:01-04:00March 28th, 2019|Categories: Health A-Z|Tags: , |

When Abbey Olexa collided with another soccer player during a game last May, she pushed through the pain and continued playing. However, after two weeks of rest, the elite soccer striker still had pain. Abbey’s mother, Elizabeth, took the 14-year-old to orthopedic surgeon Gerardo Goldberger, DO. An MRI found [...]

Tools for Life: Physical Therapy and Posture Program Facilitate Extraordinary Recovery

By |2020-12-09T09:53:11-05:00October 29th, 2018|Categories: Healthy Aging|Tags: , , , |

Annemarie Duncan always led an active lifestyle, from golfing and gardening to joining her grandchildren on the trampoline. But more recently, severe back pain related to double scoliosis, spinal stenosis, arthritis, and bulging disks put many of her activities on hold. Last year, the 68-year-old Freehold resident traveled to [...]

Fighting Fracture: Proactive Steps to Improve Posture and Strengthen Bones

By |2022-11-08T12:35:45-05:00September 25th, 2018|Categories: Health A-Z|Tags: , , |

Sixty percent of adults over age 60 have an underlying musculoskeletal disorder such as osteoporosis, but many aren’t aware until they experience a bone fracture. Unfortunately, a fracture increases a person’s risk of death nearly three times. The good news is that you can take steps to decrease your [...]

Get Aligned with Posture for Life

By |2022-11-08T12:36:30-05:00September 21st, 2018|Categories: Health A-Z|Tags: , , |

Good posture can keep you looking and feeling more youthful than any anti-aging serum. But the benefits are more than skin deep. Proper posture can help: Prevent or reverse kyphosis (the rounding of the upper back) Relieve back/neck pain and stiffness Prevent bone loss Improve balance and reduce falls [...]


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