By Robert Pedowitz, DO, FACOFP Medical Director On behalf of Family Practice of CentraState, we hope you are staying healthy and well, and enjoying the holiday season. It has certainly been a very long and difficult year for all of us, and the next few months may continue to [...]
Most people are familiar with diagnostic radiology procedures like X-rays, CT scans, and MRIs. When these image-based techniques are used to guide a minimally invasive procedure intended to diagnose or treat a condition, it’s called interventional radiology. For patients with cancer, this approach – often referred to as interventional [...]
While Sarah and Christian Moon of Jackson were already quite familiar with the labor and delivery process at CentraState, welcoming their new baby during the COVID-19 crisis added a new level of uncertainty to the event. Luckily, the birth of their fourth—and last—child was particularly special. On April 7, [...]
Spending time in natural spaces has a host of benefits for your mental and physical health. There’s even a scientific name for taking part in outdoor activities—ecotherapy. Research suggests spending time outdoors enjoying the greenery, breathing in the fresh air, or going for a stroll can help you relax, [...]
If you’ve been waking up every morning feeling tired and craving more sleep, you’ve got company: In the best of times, one in three Americans don’t get enough sleep of seven or more hours a day. Add uncertainty and anxiety into the mix and sleep seems even more elusive. [...]
Starting a family is an important decision. If you’re not ready yet, talk to your doctor about which contraception methods may be right for you. Board-certified OBGYN Margaret Dufreney, MD, provides an overview of some hormonal, nonhormonal, short-acting, and long-acting options for women. Birth control pills are a popular choice. There [...]
Your most important relationship is the one you have with yourself. So how’s it going? If you’re like many of us, you tend to treat others more kindly than you treat yourself. The truth is no one expects you to be a superhero, and you shouldn’t expect it of [...]
Transformation never comes easy. Some days we are inspired to make lifestyle choices to enhance our well-being. And once in a while we are forced into a new way of being. As we emerge from the pandemic, we get the opportunity to reflect on our personal choices and what [...]
The first few months of being home with your baby are amazing. Every day is filled with awe over this little person that’s become your whole world. As incredible as it is, this time can also feel isolating and even a little lonely. That’s why many new moms join [...]
By Michael Kirwin, MD Delivering your baby brings some anxiety, even in normal times. The COVID-19 crisis has added an extra level of anxiety. While you might not have thought about COVID-19 until recently, you may rest assured that CentraState has taken the appropriate measures to ensure that you [...]
