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HEALTHY DIRECTIONS

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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

3 Things OB/GYNs Wish You’d Do Before You Get Pregnant

By |2018-08-21T09:05:10-04:00April 11th, 2018|Categories: Pregnancy and Parenting|Tags: , |

1. Schedule a visit with an OB/GYN Set up an appointment with an ob/gyn before trying conceive in order to to evaluate your health, medical history, menstrual cycle, and ensure the healthiest pregnancy possible. 2. Maintain a healthy weight Having a low or high body mass index (BMI) can [...]

Physical Therapy Treats Incontinence in Women and Men

By |2022-07-27T12:05:44-04:00March 29th, 2018|Categories: Health A-Z|Tags: , , , |

By Emily Bessemer, DPT, CLT-LANA Imagine suddenly feeling like you have to urinate at a crowded event, or urinating every time you cough or sneeze. For many women and men, this is a frequent concern that seriously impacts the quality of their lives. Whether caused by a medical issue, [...]

Cool Relief for Chronic Pain

By |2024-05-10T08:43:11-04:00March 12th, 2018|Categories: Health A-Z, Orthopedics, Patient Stories|Tags: , , |

Imagine how it feels to live in agonizing pain every day. That was the heartbreaking reality for Pauline Lukenoff-Bishop, who suffers from severe arthritis in her neck, back, and joints. For decades, the 57-year-old Hazlet resident endured constant, throbbing pain that extended from her head down to her knees. “I couldn’t [...]

New Approach Can Shorten Breast Radiation Therapy

By |2018-08-20T16:55:55-04:00March 2nd, 2018|Categories: Cancer|Tags: , , |

By Edward Soffen, MD, FACP Going through breast cancer treatment is emotionally and physically difficult for women. It’s also a major disruption to a woman’s everyday life. In the case of radiation therapy, women have traditionally received daily treatments for at least six weeks. Between getting to the hospital [...]

The Link Between Migraines and Women’s Heart Disease

By |2024-05-10T08:17:04-04:00February 1st, 2018|Categories: Cardiology, Women’s Health|Tags: , , , , |

By James Ware, MD The agony of a migraine headache is debilitating on its own, but can it also be the sign of something more dangerous? Recent studies have found that the risk of heart disease and stroke are increased in women who suffer from migraines. While the [...]

Coping with Concussion: Men and Women Recover Differently

By |2024-05-10T08:13:40-04:00November 15th, 2017|Categories: Neuroscience, Physical Therapy|Tags: , , , , |

Heads up! You’re sitting at your daughter’s soccer game when a ball gets kicked toward the sidelines. It strikes you in the side of the head. You’re caught off guard, but you shrug it off and send the ball back into play. Later in the day you develop a [...]

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