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Better Bone Health

By |2023-07-20T13:03:12-04:00July 12th, 2023|Categories: Health A-Z|Tags: , |

Summer’s warmth and light lure us to get up, out, and move. Because weight-bearing exercise can trigger bone growth, additional activity in the summer is just one of several reasons the season is a great time to improve your bone health, according to CentraState rheumatologist Sawsan Najmey, MD. “People [...]

Take Action TODAY for a Healthier TOMORROW with These Important Screenings

By |2021-07-14T13:59:04-04:00July 1st, 2021|Categories: Health A-Z|Tags: , , , , |

You’ve done a great job of trying to keep yourself COVID-free, but it’s time to make the rest of your body a priority! Health screenings and regular visits to your primary care provider are the keys to early detection of a host of illnesses and your best path to [...]

Osteoporosis in Women: Keep Your Bones Strong and Fracture-Free

By |2022-09-18T12:55:32-04:00January 19th, 2021|Categories: Healthy Aging, Women’s Health|Tags: , |

By Mutahir Abidi, M.D. With their smaller frames and thinner bones women are already more at risk for osteoporosis and bone fracture than men. And as women enter menopause, sharp drops in estrogen increase those odds.  In fact, 80% of the 10 million Americans who are diagnosed with osteoporosis are [...]

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