Newborns are tiny, so why does caring for them feel like a nonstop full-body workout? “New parents often experience neck, back, hip and wrist pain, even from simple tasks, because they’re continually lifting, carrying and holding their baby in awkward positions,” explains CentraState physical therapist Elvira Ngo, PT. “It’s not [...]
Your body goes through many changes during pregnancy – and sometimes, those changes can impact your blood sugar levels. According to the American Diabetes Association, up to 9 percent of pregnant women in the U.S. are affected by gestational diabetes, which is high blood sugar that only occurs during [...]
You’ve probably heard that “breast is best.” In addition to being a catchy phrase, it’s true: there are a number of benefits for both mother and baby for those who choose to breastfeed. Lysanne Loucel, IBCLC, a board-certified lactation consultant at CentraState, breaks down these benefits, along with the [...]
The pregnancy journey comes with lots of questions, especially when you’re having your first baby. In the age of information overload, your OB/GYN team can serve as a trusted resource on what’s healthy for you and your baby – as well as what lifestyle adjustments should be made. CentraState [...]
Some women may think pelvic floor issues are a normal part of the pregnancy journey and postpartum healing process – or they may be too embarrassed to speak up. But when you share any concerns with your doctor, you can return to normal function more quickly while also preventing long-term [...]
Gianna Lauria was surprised to learn she was pregnant with twin girls since multiple births don’t run in her family. Then, just 32 weeks into her pregnancy, the 24-year-old Howell resident was amazed to learn she was in early labor. “I was putting my toddler to bed and noticed [...]
For most people, a healthy diet is a great way to get the vitamins and minerals you need. But if you’re planning a pregnancy or are pregnant, your body needs extra nutrients beyond the healthy foods you eat – and those can be provided in a prenatal vitamin. “Pregnancy [...]
When Rebecca Pauley learned she was pregnant, she envisioned a routine birthing experience. However, baby Rafael had his own plans. CentraState’s team in the delivery room helped her avoid a C-section and give birth to her baby boy safely. A Morganville resident born at CentraState, Rebecca discussed her birth [...]
One of pregnancy’s joyous milestones is feeling your baby move for the first time. These movements – called fetal movements – can help determine if your baby is developing appropriately. CentraState OB-GYN Benoit Mapa, DO, explains fetal movements and what you should watch for. Q: When do women typically [...]
When Devi Manthiram gave birth to her son, Rivan, last summer, “everything was great,” she recalls. With the assistance of obstetrician Casandra Autry, MD, and the CentraState team, Devi, a first-time mother in her late 30s, experienced the joy – and relief – of delivering a healthy baby boy. [...]
