The goal of our new Fitness and Wellness Center is to provide a full spectrum of programs designed to improve the health and well being of everyone in our community – people who have never before exercised, those who work out regularly, and people with special needs or conditions.
Our highly educated staff takes a personalized approach to fitness and wellness. A professional trainer will design a custom exercise program to help everyone reach his or her goals. Members receive regular fitness and health risk assessments with a nurse to help them understand their fitness level and chart their progress. With a large variety of group fitness classes every week, on-site child care, and no long-term commitment, it’s the perfect environment to achieve health and wellness goals comfortably and safely.
The most important thing one can do is take control of their physical and emotional well being. At our new center, we provide our members with all of the tools they need to accomplish a higher level of fitness and wellness.
Find out more information about the CentraState Fitness & Wellness Center.