Your plate can be a great ally in managing your diabetes. If you have diabetes, you may already know the importance of eating healthy and managing your blood sugar levels. But learning what to eat and how much can be challenging. Using your plate as a visual tool to [...]
Manahawkin resident Catherine DaSilva, 43, shares the story behind her lifechanging weight loss journey. Catherine DaSilva faced an uphill battle with her weight all her life. “I felt like I spent my whole life dieting,” said the 43-year-old mother of two from Manahawkin, NJ. “I always managed [...]
By Caryn Alter, MS, RD, FAND, Registered Dietitian Cardiac Rehabilitation at CentraState Medical Center Eating healthy while dining out has always been a challenge. At least in pre-COVID times, you could ask your server questions about how the food was prepared. Now with so many of us giving up [...]
By Caryn Alter, MS, RD, FAND, Registered Dietitian Cardiac Rehabilitation at CentraState Medical Center Whether you’re purchasing your groceries online or perusing foods from your pantry, it’s essential to understand how the Nutrition Facts label impacts your health. The label format has recently been revised and improved by the [...]
For years, Freehold resident and CentraState Associated Auxiliary member Marie Schubel dealt with stooped posture and pain due to spinal stenosis and degenerative disc disease that significantly decreased her ability to walk. “I walked hunched over and couldn’t straighten up or stand for more than 10 minutes,” explains Marie, [...]
Before Chandler, age 3, started speech and occupational therapy at CentraState’s OceanFirst Rehabilitation Center, he spoke very little and communicated primarily with pointing, despite having early intervention services. After months of intensive therapy, this now-talkative child has found his voice. Chandler suffered from recurring ear infections that made hearing, [...]
Parkinson’s disease is generally diagnosed through a comprehensive clinical evaluation that includes a medical history and a physical examination, but conditions like essential tremors and drug-induced Parkinsonism can have symptoms similar to Parkinson’s disease. CentraState is one of a few hospitals in the region to now offer DaTscan™, an [...]
When Linda Kantor felt stomach discomfort last Valentine’s Day, she assumed it was indigestion from a heavy celebratory dinner and took some antacids. But the feeling persisted the next day with some pain in her arm, so she called her son-in-law, who advised her to go to an urgent [...]
You may refer to something as a pain in the butt when it’s stressing you out, like traffic and long lines, but the reality is, you’re not too far off with that statement! Daily stressors and ongoing chronic stress can lead to pelvic floor pain for men. The pelvic [...]
Forgot where you parked your car or your favorite niece’s birthday? It’s easy to chalk it up to age and say there’s nothing you can do about it. But you can take steps to improve your memory. “If your brain has changed with age, you have to change the [...]
