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HEALTHY DIRECTIONS

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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Remarkable Recovery Through Cardiac Rehab

By |2024-05-10T08:16:44-04:00January 19th, 2022|Categories: Cardiology, Health A-Z|Tags: , |

Ken Savoia, 59, was no stranger to heart issues. The avid runner had seen his cardiologist, Ted Gutowski, MD, regularly for the last 15 years to ensure that minor cardiac troubles didn’t develop into more concerning conditions. Then three years ago, Dr. Gutowski diagnosed Ken with hypertrophic obstructive cardiomyopathy [...]

Back to the Slopes: Spine Surgery Ends Decades of Pain for Sports Enthusiast

By |2024-05-10T08:13:20-04:00January 18th, 2022|Categories: Health A-Z, Neuroscience, Physical Therapy|Tags: , , , , |

Andrew Ferrara was a three-sport high school athlete when he suffered a football injury that permanently sidelined his athletic career. He herniated two discs in his back as a teen. At the time, the surgery to repair it was risky. So instead, he wore a brace to stabilize his [...]

Recovered from COVID, but Still Not Feeling Right?

By |2023-02-14T13:50:41-05:00January 12th, 2022|Categories: Coronavirus|

You’re grateful you recovered from COVID. But since then, you just haven’t felt like yourself. You have health issues you never had before, and it’s taking a toll—mentally and physically. If this strikes a chord, you could have Post-COVID Syndrome, a very real condition where you experience persistent symptoms [...]

Do Posture Correctors Work?

By |2022-01-12T09:49:38-05:00January 12th, 2022|Categories: Health A-Z|Tags: |

We all do it. We slouch our way through the day—over our desk, lunch, phone. By day’s end, you’ve got an achy back or neck and you’ll try anything to feel better—even purchasing a posture corrector, a brace-like device that claims to help stop the slouch. But do they [...]

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