Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.
When’s the last time you had a craving for bran cereal? Probably never. But if you want to lose weight and improve your health, increasing your fiber intake can help. “High fiber meals make you feel fuller faster,” says Caryn Alter, a registered dietitian at the Star and Barry [...]
With the rapid rise of the new COVID-19 variant, many people who have been exposed to someone with COVID-19 or who have minor symptoms are seeking testing in our Emergency Department. CentraState wants to remind you that the Emergency Room is not the place to get tested if you [...]
That funny colored toenail could be trying to tell you something. “Your feet can be a good window into your overall health,” says CentraState foot and ankle surgeon/podiatrist John A. Brandeisky, DPM, MS, FACFAS. “A thorough foot exam can reveal everything from diabetes to cancer to a nerve disorder.” [...]
Ever wonder why you can’t remember something from a minute ago, but can recall lyrics of a decades-old song? Don’t worry. It’s not your memory failing. “Forgetting why you walked into a room is actually not a memory problem. It’s a distraction problem,” explains CentraState speech-language pathologist and brain [...]
There are thousands of medications that help people live healthier longer, but unfortunately, there is no magic pill for weight loss. Instead, your weight depends on the number of calories you eat and drink, how many of those calories you store, and how many you use. Quite simply, if [...]
Kristin Merrell had been living with psoriasis for nearly two years when she started experiencing joint pain. Not thinking much about it, she drove to Connecticut for a weekend getaway. By the time she reached her destination, she could barely walk. Kristin, 46, of Brick, had been using topical [...]
Carolanne Weinberger suffered from hip pain for years but wouldn’t let it slow her down. In fact, she ran 21 races in 2019. She soon learned, however, that you can’t outrun hip pain. Carolanne, 54, works out every day. The Toms River resident started experiencing hip pain three years [...]
As the weather crisps and we spend more time inside, the risk of contracting a respiratory illness, including the common cold, flu, or COVID-19, increases significantly. “Remaining vigilant against these diseases is so important,” says James Matera, DO, chief medical officer at CentraState. “It’s up to us to help [...]
There’s an old English proverb that says, “Time heals all wounds,” but doctors will tell you that the saying is only true for some. As a general rule of thumb, it should take two weeks for a wound to start healing and four weeks to complete the process, says [...]
We’ve learned that COVID-19 is a complex disease—one that uniquely affects each person. Some who have recovered from COVID-19 infection may develop post-COVID syndrome—also called long-haul COVID—which can cause breathing issues, heart problems, kidney damage, neurological symptoms, and lingering loss of taste or smell long after they are virus-free. [...]
