Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.
The excitement and festivities of the holiday season are just around the corner. Soon, we’ll be thrown out of our regular routines and tempting foods and beverages will be all around us. The demands of the holidays also mean more stress, less time to exercise and definitely less sleep. [...]
By Caryn Alter, MS, RD Many of the top 10 most commonly broken New Year’s Resolutions, according to a survey by Time.com, involve lifestyle changes: #1 – Lose weight and get fit #2 – Quit smoking #4 – Eat healthier and diet #8 – Be less stressed #10 – [...]
Heads up! You’re sitting at your daughter’s soccer game when a ball gets kicked toward the sidelines. It strikes you in the side of the head. You’re caught off guard, but you shrug it off and send the ball back into play. Later in the day you develop a [...]
By Alfred DeLuca, MD It sounds like the plot of a latest science fiction novel: Bacteria are becoming increasingly resistant to antibiotics, creating a concerning combination of potent “superbugs” and a lack of new antibiotics to treat them. Unfortunately, this is not a work of fiction. Adequately treating [...]
By Zeeshan Khan, MD When I decided to dedicate my professional practice to the field of geriatrics, I never imagined I someday would be helping to start up the new ACE unit at CentraState Medical Center. ACE stands for acute care for elders, which is a model [...]
By Sabine Paul-Yee, MD A person far wiser than me once said that “you are what you eat.” So true when you consider that the body’s physical well-being is greatly impacted by one’s day-to-day diet regimen – of course, balanced with regular activity and disciplined rest. While [...]
By Melissa Bonilla, MD, FAAP 2:30 am, the dead of night. The alarm is set to wake you in a few short hours and then it’s off to a long day at work. But you’re already wide awake, restless and irritable from listening to your 2-year-old crying [...]
Raise your legs after. Drink cough syrup before. Eat oysters. Avoid exercise. Take that laptop off your lap. Boxers or briefs. Quantity. Quality. Time of day. Time of month. Those are just a sampling of the countless age-old myths and old wives’ tales you’ve heard when it comes to [...]
By Amy Tilara, MD, and Kunal Gupta, MD, MBA As the medical field advances, our goal is to provide care that is more effective at diagnosing and treating problems, yet less invasive for patients. The growing field of interventional gastroenterology (GI) is one of the areas in which we’ve made major [...]
By Jeremy Dayner, MD Summer means that hospital Emergency Rooms will see an increase in cases related to excessive heat, water emergencies, and sports/recreation accidents. From watching medical programs on TV, you might assume ER patients arrive at the hospital in critical condition, often as the result of outlandish medical [...]
