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HEALTHY DIRECTIONS

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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Seven Insights from an Endocrinologist on Managing Type 2 Diabetes

By |2025-11-04T15:18:06-05:00October 29th, 2025|Categories: Health A-Z|Tags: |

If you’re one of the millions of Americans with type 2 diabetes, you may know that managing this condition means both controlling blood sugar levels and reducing the risk of related complications, such as heart, kidney, nerve and vision problems. “Diabetes management can be challenging, but it shouldn’t be [...]

Gestational Diabetes: Dispelling the Myths

By |2025-01-29T11:40:02-05:00December 30th, 2024|Categories: Maternity, Pregnancy and Parenting|Tags: , , |

Your body goes through many changes during pregnancy – and sometimes, those changes can impact your blood sugar levels.  According to the American Diabetes Association, up to 9 percent of pregnant women in the U.S. are affected by gestational diabetes, which is high blood sugar that only occurs during [...]

Prediabetes Is on the Rise: So Are the Solutions That Help Reverse It

By |2023-01-04T12:39:17-05:00January 4th, 2023|Categories: Health A-Z|Tags: , |

Think having prediabetes is a one-way ticket to diabetes? Think again. Healthy lifestyle changes can help reverse prediabetes—a major CDC study proves it. For several years, CentraState has participated in the CDC-recognized Diabetes Prevention Program. This year-long, evidence-based, healthy lifestyle program helps participants to reverse the progression towards diabetes. [...]

Preventing Diabetes Side by Side

By |2024-11-25T13:42:25-05:00October 11th, 2022|Categories: Health A-Z, Patient Stories|Tags: , , |

Retired Freehold couple Jane and Donald O’Brien, ages 62 and 63, hadn’t been prioritizing healthy eating and exercise habits – until they were both diagnosed with prediabetes last fall. After enrolling in CentraState’s Centers for Disease Control and Prevention-recognized Diabetes Prevention Program, they’re now healthier than they’ve been in [...]

How Your Feet Clue You In to Your Health

By |2022-01-25T11:05:28-05:00December 21st, 2021|Categories: Health A-Z|Tags: , |

That funny colored toenail could be trying to tell you something. “Your feet can be a good window into your overall health,” says CentraState foot and ankle surgeon/podiatrist John A. Brandeisky, DPM, MS, FACFAS. “A thorough foot exam can reveal everything from diabetes to cancer to a nerve disorder.” [...]

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