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HEALTHY DIRECTIONS

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Welcome to CentraState Healthcare System’s blog, your trusted resource for wellness tips, health trends, medical insights, and more.

Browse through our vast collection of articles, backed by our expert team of healthcare professionals and doctors. From essential preventive care strategies to cutting-edge medical innovations and uplifting patient stories that embody resilience and hope, our blog will help you stay informed and inspired on your journey to optimal health.

Walking Tall: Minimally Invasive Surgery Relieves Sciatica Pain

By |2024-05-10T08:08:59-04:00April 11th, 2021|Categories: Health A-Z, Neuroscience, Orthopedics|Tags: , , , |

A string of falls and a car accident left Whiting resident Nanette Neves in constant agony. Plagued with numbness and pain in her leg and lower back, she endured eight years of treatments to manage the pain. When she had trouble getting out of bed, she knew it was [...]

Quick Tips to Prioritize Your Health

By |2021-07-20T14:31:05-04:00April 11th, 2021|Categories: Women’s Health|Tags: |

National Women’s Health Week is May 9-15—and it’s the perfect opportunity for women to reassess how to take care of themselves and cultivate self-compassion, especially during these trying times. Below are some quick tips for putting your well-being first. Practice Self-Love Talk to yourself kindly—the way you would to [...]

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