By Sabine Paul-Yee, MD Most people are familiar with the phrase, “you are what you eat.” While it’s important to keep your foods as natural as possible, it’s often overlooked that the way you cook is just as important as the foods you eat. The likelihood, severity, and longevity [...]
Self-care is any activity that cares for our mental, emotional, or physical health. In the hustle and bustle of family and work life, it’s important to give yourself a time out, too. Here are five suggestions. 1. Learn a new skill—Take a cooking class, learn yoga, or check out [...]
Long-Time First Responder Marks Another First Bart Amburgey, an 87-year-old lifelong resident of New Egypt, is considered by many as a legend in his hometown. Earning the nickname “Father Bart” for his reputation as a role model and storyteller, he has volunteered in his community throughout his life—including 47 [...]
Listen to Kelly talk about her amazing transformation after robotic gastric sleeve surgery. To learn more about weight loss surgery options at CentraState, visit our weight loss surgery page.
Feeling in the peak of health, 65-year-old Louise Cassar of Jackson visited her primary care physician in early February 2013 for her annual physical exam. To her surprise, the electrocardiogram (EKG), a routine part of the exam, revealed a slight abnormality. Despite Louise having had no symptoms that would [...]
Vicky Vydra, a 37-year-old mother of two from Marlboro, was an avid runner, skier, and scuba diver. When she developed a persistent headache, she was shocked that tests revealed she had a hole in her heart. After four weeks of debilitating headaches, Vicky visited her primary care physician, who [...]
Brian Collins is a leftie. While that fact usually doesn’t impact his life much, it became a serious concern when he severed six flexor tendons, the flexor muscle, and the ulnar nerve in his left forearm, hand, and wrist. Brian, a 44-year-old Howell resident, was walking up his front [...]
As long as he can remember, Jackson resident Mark Kelber had been suffering from excessively sweaty palms. “I’d have good days when my hands were dry, but anything—heat, caffeine, stress, etc.—could trigger it, and then my hands would be anything from damp to dripping,” shares the 38-year-old iron [...]
For nearly 40 years, Michael Connolly, a 61-year-old Old Bridge resident, had suffered from knee pain that first began after a lacrosse injury in college. His career didn’t help matters; he worked for 36 years as a motion picture, theatrical, and television teamster, driving a truck to move [...]
Dee Nemeth had rarely been sick in his life, so it was unusual when the 75-year-old Freehold resident began experiencing bloating last fall. After seeking care at a health clinic, he was sent to CentraState’s Emergency Department for a potential gall bladder issue. There, he was diagnosed with a [...]
