Did you know 1 out of 3 adults has prediabetes? Having prediabetes means your blood sugar is higher than normal, but not high enough to be diagnosed as diabetes.
Prediabetes can lead to heart diseases, stroke, and diabetes–but it can be reversed. In fact, if you lose just 5 to 7 percent of your body weight, you could decrease your risk for developing diabetes by almost 60 percent.
Little changes can make a big difference and we can help guide you. Our certified health coaches can help you learn how to eat better, enjoy being active, lose weight, and keep it off through our Diabetes Prevention Program.
Diabetes Prevention Program Success Story
John B. is a great example of how the Diabetes Prevention Program can help your life. At 63, John lost 36 pounds in the first 16 weeks of the program, lowered his blood pressure and improved his cholesterol level. To date, he’s lost 100 pounds and reduced the waist size of his jeans from 42 to 35.
As John likes to say “The Diabetes Prevention Program is not only life changing–it’s fun.”
Medicare may cover this year-long program. Call 732-637-6484 for more information.