HEALTHY DIRECTIONS
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Just because you have diabetes or are just trying to maintain a low-sugar diet doesn't mean you have to suffer in the dessert department. Here are a couple tasty treats that are low in sugar but high in flavor. S'more Cups Ingredients 1 1.4 ounce box sugar-free instant chocolate pudding 2 cups skim [...]
The excitement and festivities of the holiday season are just around the corner. Soon, we’ll be thrown out of our regular routines and tempting foods and beverages will be all around us. The demands of the holidays also mean more stress, less time to exercise and definitely less sleep. [...]
By Marc Feingold, MD The New Jersey Department of Health reported last year that more than seven percent of the people in our state have been diagnosed with diabetes. And another 190,000 people have diabetes but have not yet been diagnosed. Three categories of New Jerseyans are at highest [...]
By Saima Farghani, MD While I’ve done it thousands of times, it never gets easier for me to tell a patient he or she has diabetes. For some, it comes as a complete shock; for others, the news confirms what the patient already suspected. Regardless of the response, [...]
By Robert Pedowitz, DO When it comes to vitamin D, there is no end to the good news about its benefits. But a deficiency in the ‘sunshine vitamin’ can wreak havoc on the body. Studies have already proven that carrying extra weight around the midsection increases the risk of several serious [...]
