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Health A-Z

How Your Feet Clue You In to Your Health

By |2022-01-25T11:05:28-05:00December 21st, 2021|Categories: Health A-Z|Tags: , |

That funny colored toenail could be trying to tell you something. “Your feet can be a good window into your overall health,” says CentraState foot and ankle surgeon/podiatrist John A. Brandeisky, DPM, MS, FACFAS. “A thorough foot exam can reveal everything from diabetes to cancer to a nerve disorder.” [...]

Simple Strategies for Improving Memory & Focus

By |2021-12-21T10:24:00-05:00December 21st, 2021|Categories: Health A-Z, Healthy Aging|Tags: , |

Ever wonder why you can’t remember something from a minute ago, but can recall lyrics of a decades-old song? Don’t worry. It’s not your memory failing. “Forgetting why you walked into a room is actually not a memory problem. It’s a distraction problem,” explains CentraState speech-language pathologist and brain [...]

For Weight Loss, There Are No Magic Pills: Here’s What Works

By |2024-05-10T08:22:32-04:00October 18th, 2021|Categories: Bariatrics, Health A-Z|Tags: , , |

There are thousands of medications that help people live healthier longer, but unfortunately, there is no magic pill for weight loss. Instead, your weight depends on the number of calories you eat and drink, how many of those calories you store, and how many you use. Quite simply, if [...]

Healthy Heroes Can Defeat a Season of COVID-19 and Flu

By |2021-09-29T11:00:19-04:00October 13th, 2021|Categories: Coronavirus, Health A-Z|Tags: , , |

As the weather crisps and we spend more time inside, the risk of contracting a respiratory illness, including the common cold, flu, or COVID-19, increases significantly. “Remaining vigilant against these diseases is so important,” says James Matera, DO, chief medical officer at CentraState. “It’s up to us to help [...]

Routine Physical Leads to Dual Surgeries

By |2021-10-18T14:31:23-04:00October 11th, 2021|Categories: Health A-Z|Tags: , |

A family medicine physician can often be the first point of contact for preventive issues—and your strongest advocate when there are any health concerns. Although CentraState employee Racquel Diodato, 57, kept up-to-date with her specialty appointments and screenings throughout the years, she was looking to find a primary care [...]

6 Ways Women Can Prevent UTIs

By |2023-04-10T14:44:00-04:00August 17th, 2021|Categories: Health A-Z|

By Maurine Shalev, MD Think you’re the only woman who suffers from urinary tract infections? Think again. According to the U.S. National Library of Medicine, more than half of all women will experience a urinary tract infection (UTI) in their lifetime and about a third will require antibiotic treatment [...]

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